Train with Christian.
In-person at SMTF Point Loma + Del Mar, or online from anywhere in the world. Custom training programs, custom macro plans, and a coach who actually responds to your messages.
San Diego Training
1-on-1 personal training at either SMTF San Diego location. Hands-on coaching, form correction, and accountability — 3 to 5 sessions per week.
Online Coaching
Custom training + nutrition from anywhere. Weekly check-ins, macro adjustments, and direct access to Christian via text.
What Makes This Different
Filipino Food Built In
Your meal plan includes the dishes you grew up eating — not a generic chicken-and-broccoli template from the internet.
Real Coaching
Christian responds to every message. No chatbots. No assistants. You text him, he texts back.
Science-Backed
Master's in Sport Performance. Every program is built on exercise physiology and nutrition science — not bro-science.
Sustainable Results
No crash diets. No 2-week transformations. Real, lasting changes you can maintain for life.
Where Christian Coaches
In-person at two SMTF studios in San Diego, plus online coaching for anyone in California. The neighborhood grid below shows every area currently served — pick your closest studio or train remotely.
Near SMTF Point Loma (south)
Near SMTF Del Mar (north)
Not sure which option is right for you?
Book a free consult and Christian will help you figure out the best path to your goals.
Book a Free Consult →