Filipino food doesn't have to be the enemy of body recomposition. Goldilocks at Plaza Bonita is a short drive from Point Loma, and plenty of Point Loma Filipinos drive over for pandesal, ube cake, or Sunday breakfast spreads — Christian's plan teaches you how to enjoy that without derailing the week's macros. The system isn't restrictive; it's strategic. Protein targets are non-negotiable, but the carbs around them are flexible enough to fit rice with adobo, lugaw at night shift, or a Goldilocks platter on the weekend.
For Navy households on Point Loma, this matters more than people realize. Deployment schedules and base commissary shopping create their own constraints, and a generic clean-eating plan falls apart inside two weeks. Christian's macro coaching is built to survive real life on the peninsula — not just a 4-week cut.
"Lives near Liberty Station, trains 5 minutes from home. Down 18 lbs, deadlift up 90 lbs in 7 months. First time I've kept a routine through a deployment cycle."
— M.A. · Point Loma
"Navy spouse, two kids, no patience for fluff. Christian's programming respects my schedule — I'm in and out in 50 minutes, stronger than I've been since I was 25."
— R.D. · Point Loma
"Walked into SMTF Point Loma 38 lbs overweight. Walked out a year later in the best shape of my life. I still eat sinigang every week."
— J.S. · Point Loma
At SMTF Point Loma — 4030B Sports Arena Blvd, 92110. Same neighborhood as Point Loma residents, so you'll never drive more than 5 minutes. Online coaching is also available for clients who deploy or travel often.
Same neighborhood — 0 miles to roughly 2 miles depending on where you live on the peninsula. Most clients are at the studio in under 5 minutes, even during peak hours.
Yes — Point Loma's Navy population has a strong Filipino-American base, and many of Christian's clients come from that community. Filipino body recomp and Filipino-friendly nutrition are the specialty.
Yes. Navy deployments, travel, and shift work make in-person hard sometimes. Online coaching delivers the same programming, weekly check-ins, and video form review — useful even for Point Loma clients who hybrid between in-person and remote.
Pricing is set after the application call. Christian only takes on clients he can actually deliver results for — the application call is the qualifier, not a sales pitch.
Apply at /apply. Christian reads every application personally and replies within 24 hours.
Same neighborhood, no commute. Apply once — Christian replies within 24 hours and books your first session at SMTF Point Loma.
Apply Now →More: Meet the Coach · Real Results · Online Coaching · About
Christian coaches across 15 San Diego neighborhoods, split between two SMTF training studios. Every neighborhood page lists its closest studio, drive-time, and a dedicated FAQ. Use the grid below to jump to any other San Diego area.